“Success is something you attract by the person you become” Jim Rohn when he spoke about the importance of personal development.
It is no secret that one of the main interests of human beings is to succeed. However, not everyone is willing to do the first thing we need to do to get the desired result: to become the person who has the skills, abilities and wisdom to achieve that dream we have in our mind.
Why do I say that? Here is an example that although basic and generic, helps us have a clear idea of the approach of the average human. The word “success” has more than 360,000 searches on Google and “personal development” has only 27,000. I wonder how people can think that they could reach the much desired success (whatever their own definition for that term is) without improving their personal skills and knowledge. Continuar leyendo “Personal development: magic ingredient to achieve our dream life”
As an immigrant myself, I KNOW how hard it is sometimes to keep up with all the challenges we face when we begin a new life journey abroad.
Feelings like sadness, fear, anxiety and confusion are only some of the emotions we experience during this life time. And because we usually feel them all at same time, we are in risk of loosing our clarity and also our energy to keep moving forward.
In my case, meditating has been a lifesaver board. It’s helped me to keep focused and calmed in the most challenging moments I’ve been through the last year. Therefore, I can tell you there is a before and after in my life as an immigrant. Once I started meditating my life changed in all the positive ways you can imagine.
Today I would like to share with you one my favorite meditations in English. I do it almost every day and I can’t describe how well and energized I feel after I finish it. I took it from the Omvana channel in YouTube, which it’s been created by Mindvalley. It’s called the “Inner Smile Meditation”, and I share it with you right below.