What is Resilience?

Esta entrada también está disponible en: Spanish

By Luiraf Garcia – Entrepreneur. Sales & Marketing Manager.La Resilencia-Imagen

Resilience is the ability of an individual to face the problems and make the most of every adverse situation. A resilient person is one who has the capacity or the potential to transform a crisis into a real opportunity for growth.

Resilience does not make us indestructible beings, nor do the problems that do not affect us; on the contrary, the resilient experiences pain during the process but uses a set of strategies needed to help him move forward despite the adversity.

One of the most important characteristics of a resilient person is the “approach” with which the individual is fixed on the positive effects of the problem, in order to build on their advantages. Basically, it is a process of progressive adaptation around a stressor.

Another aspect is the “assessment” of the causes of this situation. That is, the resilient has the ability to assess, in detail, the factors that are causing stress, in order not to repeat the same mistakes in the future.

As a result, resilient people are healthier, live a more harmonious life, have excellent personal relationships, and have an excellent atmosphere of family and work. They are much more optimistic and successful.

About Luiraf Garcia

[ENGLISH FOLLOWS] Luiraf es un profesional con más de veinte años de experiencia como Gerente de Operaciones de Negociones, y Gerente de Ventas y Publicidad. El fue también profesor e investigador en la Universidad del Zulia, Venezuela. Adicionalmente, tiene una excelente experiencia como emprendedor, habiendo creado 3 exitosas empresas desde que sus veinte años de edad. Su educación comprende: un título de Ingeniero, un Master en Ciencias, y un postgrado en Gerencia de Negocios Internacionales, en Canadá. --- [ENG] Luiraf is a professional with more than twenty years of experience as a Business Operation Manager and Sales and Marketing Manager. He also was a Professor and Scientist at University of Zulia, Venezuela. Additionally, he has a great background as entrepreneur, having created 3 successful companies since his 20’s His education includes: a Bachelor Degree in Engineering, a Master´s Science, and a Graduated Certificate in International Business Management, in Canada.

Posted on 24 May, 2016, in Career, English and tagged , , . Bookmark the permalink. Leave a comment.

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